:: yoga in Amsterdam
hatha yoga

yogayoga yoga tips We'll publish weekly yoga tips, over more than 40 weeks, to support your experience of themes you can explore in the yoga level 1-2 class classes.
Suggestions related to each week's class; what you can practice at home, or how to integrate the themes into daily life.
Although designed to support the yoga level 1-2 class, these tips can be the base for any yoga home practice, a unique process that you'll be guided through.
A journey through the most essential basic yoga themes, a way to evolve your practice into one that nourishes & grows as you do.

Over a 100 ways to bring your yoga practice to life!

If you found the weekly yoga tips useful, or if you missed any of the yoga tips, stay tuned - Leo’s working on a book....

yogayoga yoga tips

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