• We'll publish weekly yoga tips, over more than 40 weeks, to support your experience of themes you can explore in the yoga level 1-2 class classes.
• Suggestions related to each week's class; what you can practice at home, or how to integrate the themes into daily life.
• Although designed to support the yoga level 1-2 class, these tips can be the base for any yoga home practice, a unique process that you'll be guided through.
• A journey through the most essential basic yoga themes, a way to evolve your practice into one that nourishes & grows as you do.
Over a 100 ways to bring your yoga practice to life!
If you found the weekly yoga tips useful, or if you missed any of the yoga tips, stay tuned - Leo’s working on a book....